Chủ Nhật, 30 tháng 9, 2007

Glazed Sweet Potato Chunks


  • 2 medium sweet potatoes, (10 oz or 300g) washed
  • 1 tbsp oil
  • 4 tsp mirin
  • 1 tsp rice wine vinegar
  • 1 tsp soy sauce
  • 2 tsp honey
  • 1 tsp black sesame for garnish
  • Place sweet potatoes in a medium pan and cover with water
  • Bring to boil, then reduce heat to medium, cook till tender when pierced with a fork (15 mins)
  • Drain and set aside to cool
  • Peel potatoes thickly with a knife, removing skin and about 2 mm of flesh
  • Cut into bite sized pieces
  • Heat oil in frying pan over medium heat
  • Add sweet potatoes and stir-fry until surface just starts to color (3 to 4 mins)
  • Add mirin, vinegar, soy sauce and honey and cook till liquid is reduced and starts to form a caramel glaze around surface of potatoes (1 min)
  • Remove from heat, sprinkle with black sesame seeds and serve as a snack or side dish

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